VIRTUAL CHAPEL

The simple practice of Big Mind is a technique developed by Dennis Genpo Merzel Roshi, abbot of the Kanzeon Zen Center in Salt Lake City....

Radical acceptance and self-love are related concepts that involve letting go of how life should be and accepting how it is, and...

Grounding meditation is a wonderful practice to help you reconnect with the present moment and feel more centered. Here's a simple...

Excerpts from The Perfection of Truth by Gil Fronsdal One of the primary characteristics of psychologically or spiritually mature people...