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Meditation on The Prayer of Saint Patrick
The Prayer of Saint Patrick is a Christian prayer attributed to Saint Patrick, the patron saint of Ireland. It is a powerful invocation...
Chaplain Birdie
Feb 121 min read
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The Big Mind
The simple practice of Big Mind is a technique developed by Dennis Genpo Merzel Roshi, abbot of the Kanzeon Zen Center in Salt Lake City....
Chaplain Birdie
Jan 221 min read
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Radical Self-Love and Acceptance
Radical acceptance and self-love are related concepts that involve letting go of how life should be and accepting how it is, and...
Chaplain Birdie
Jan 151 min read
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Grounding Meditation 11/20/2024
Grounding meditation is a wonderful practice to help you reconnect with the present moment and feel more centered. Here's a simple...
Chaplain Birdie
Nov 20, 20241 min read
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